Better Bodies by Barb

PERSONAL TRAINING

 

Fitness is not stored, Only fat is!!  This is my mindset when working with clients.  It is important to me that as a trainer that I am encouraging, supporting and also challenging to my clients and their needs.  I believe that anyone can achieve a healthy fitness level and lead fulfilling lives.  I will work with you every step of the journey to ensure you meet your goals.  I like to design workout programs that are outside of the box and not your usual "gym like" exercises.  There will be exercises that are challenging and working multiple muscle groups at once to help you reach your fitness level goals.

 

I look forward to working with you and being a part of your fitness journey!