Better Bodies by Barb

BARB NICHOLSON

 

Welcome to Better Bodies by Barb!  I have been in the fitness and wellness field for over ten years and have loved every moment and gift it has brought me.  I am a certifide Kripalu Yoga intructor, Pilates intstructor, Kickboxing coach and a third degree black belt in Taekwondo in which I am a teacher as well.  My Associate degrees in Liberal Arts and Criminal Justice are from Corning Community College of Corning, NY.   I am also a graduate form the Southern Tier Police Academy and had a career as a Police Officer for the New York State Park Police in Ithaca, NY.  I was also a Physical Fitness Instructor for the Southern Tier Law Enforcement Academy.

 

Bath, NY is my hometown and the Southern Tier has been my home for my whole life.  I love southern New York and raised a family of five children with my husband here.  

 

I love to exercise and provide a healthy lifestyle for my family.  Leading a healthy life has been a passion of mine for a very long time.  After suffering through personal health issues, I know first hand the benefits of exercise and clean eating.